The Blooming Soul
Eating Disorder Recovery & Nutrition Counseling
with Sara Tsilipounidakis, RD
The Blooming Soul
Eating Disorder Recovery & Nutrition Counseling
with Sara Tsilipounidakis, RD
Dietitian | Nutrition Counseling | Coaching
Welcome to The Blooming Soul!
Hi! My name is Sara (she/her) and I've been a dietitian for over 13 years. I specialize in eating disorder recovery, supporting clients through the highs, lows, and everything in between of healing their relationship with food and body.
I have a passion for bridging nutrition and spirituality, blending food-based nourishment, somatic practices, chakra-informed energy work, and soul-level integration. As a Certified Holy Fire® Reiki Practitioner and energy healer, I help clients reconnect with their intuition, access guidance from within, and release patterns held deep in the body.
Whether it’s tuning into your inner wisdom, exploring energy through the chakras, or receiving subtle guidance from the unseen, I create a safe, supportive, and playful space for transformation.
BLOOM!
Individual Nutrition Counseling, Eating Disorder Recovery
Individual Nutrition Counseling, Eating Disorder Recovery
Individual Nutrition Counseling, Eating Disorder Recovery
Blending traditional nutrition wisdom with reflective coaching and intuitive guidance, these sessions offer a compassionate space to explore the emotions beneath your eating patterns. Together, we’ll untangle habits of restriction, stress, or overconsumption and reconnect you to a sense of safety and trust with food and your body. Each session supports emotional regulation, body attunement, and sustainable nourishment - held through the lens of Divine Nourishment, where food becomes both medicine and message.
Sessions May Include
- Therapeutic meal outings (in-person or over Zoom)
- Grocery store or farmer’s market visits
- Gentle walks or hikes with reflective coaching
Investment
$199 per session (50 min)
Note: Clients are responsible for the cost of their own food during meal experiences.
Channeled Messages & Spiritual Guidance
Individual Nutrition Counseling, Eating Disorder Recovery
Individual Nutrition Counseling, Eating Disorder Recovery
This offering is a sacred space to receive messages of clarity, healing, and guidance - tailored uniquely to you. Whether through direct channeling, soul contract exploration, past life insights, or connection with your spirit guides (including animal totems), your reading provides spiritual growth, guidance, and practical tools to help integrate the messages into your daily life.
How it Works
- When you book, you’ll submit your questions and areas of focus.
- Within 3 days, you’ll receive a private, individually recorded channeled message.
- Listen and revisit the guidance at your own pace, allowing the insights to unfold naturally.
Investment
$88
Divinely Nourished™ Soul: Journey Through the Chakras
Individual Nutrition Counseling, Eating Disorder Recovery
Divinely Nourished™ Soul: Journey Through the Chakras
This isn’t just chakras - it’s practical energy work for real-life shifts. We’ll start from the ground up, moving through the body’s energy centers like meaningful mile markers on your personal growth journey, from your roots to your higher self.
You’ll learn to tune into your innate wisdom, embody breathwork practices, and recalibrate your energy in real time. Along the way, you’ll deepen your connection to intuition and inner guidance while grounding spiritual insights into sustainable harmony.
Who This is For
- The high-achiever, executive, or visionary craving recalibration
- The high-performing teen or young adult navigating pressure, overwhelm, or identity struggles
- The seeker ready for a luxury-level energetic reset beyond coaching or therapy
Investment
$2,222 • 5-week immersive
What is Divine Nourishment?
Divine Nourishment is more than just a way of eating, it’s a way of experiencing life. In this framework, everything is food.
What you take in shapes you... whether it’s a meal, a conversation, a belief system, a story, or the air you breathe. Just as spoiled food can make you ill, so can toxic ideas, disempowering narratives, and environments that drain your connection to your inner wisdom.
This philosophy invites you to choose your meals (tangible or intangible) with discernment. To ask not only, “Is this healthy?” but to define or redefine what health means to you, so that your decisions are in alignment with your values and integrity. This is authenticity at the highest level, not to be better, but to be happy.
The Nuanced Nutrition Curriculum
Our Book Is Now Available!
I’m delighted to announce that The Nuanced Nutrition Curriculum has arrived! Co-authored by dietitians, therapists, and high-school visionaries and designed as a shame-free, weight-inclusive resource, this curriculum offers teens, educators, and curious learners of all ages a compassionate and empowering framework for understanding our food and body choices.
Free download at thezenpalate.org or grab a copy on Amazon!
Spiritual Foundations
You Belong Here
Your value is not something you earn, it’s something you are. You belong here, just as you are. You are part of an interconnected whole, and your healing ripples outward.
When you honor your own worth, you affirm the sacredness in all beings.
Tenets
Show up for yourself and others with the safety, dignity, and delight your inner child always deserved. And remember:
- Everything in moderation... including moderation.
- Food is an important part of a balanced diet.
- Rest is part of recovery.
- Laugh often, especially at yourself.
- Take your pleasure seriously.
Rewrite Your Story
Rewrite Your Story
You are not defined by what happened, but by how you carry it, transform it, and choose to begin again. Life offers lessons, you get to decide what the story becomes.
In reclaiming your narrative, you become the author of your own becoming.
Available in-person in the South Bay and virtually worldwide!
Open today | 09:00 am – 05:00 pm |
